Acupuncture for Carpal Tunnel: A Natural Treatment Option
Carpal tunnel syndrome (CTS) is a common condition that affects the hands and wrists, causing numbness, tingling, and pain. It occurs when the median nerve, which runs from the forearm to the hand, becomes compressed at the wrist. CTS often results from repetitive hand and wrist movements, such as typing or using a computer mouse. While traditional treatments include wrist splints, medications, and surgery, acupuncture is emerging as a promising alternative treatment for CTS.
What is Acupuncture for Carpal Tunnel?
Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin needles into specific body points. The goal of acupuncture is to stimulate the body’s natural healing mechanisms and restore balance to the body’s energy flow. Acupuncture treats various conditions, including pain, stress, and anxiety. In recent years, acupuncture has gained popularity as a treatment for carpal tunnel syndrome.
What Pressure Point Relieves Carpal Tunnel?
Acupuncture for carpal tunnel focuses on specific pressure points in the wrist and hand. The following are some common acupuncture points used to relieve carpal tunnel symptoms:
- Large Intestine 4 (LI4): This point is between the thumb and index finger on the back of the hand. LI4 relieves pain and improves circulation.
- Pericardium 6 (PC6): This point is on the inside of the wrist, about two finger widths above the wrist crease. PC6 relieves wrist pain and promotes relaxation.
- Small Intestine 3 (SI3): This point is on the outside of the hand, just below the pinky finger. SI3 relieves wrist pain and improves range of motion.
What is the Best Way to Get Rid of Carpal Tunnel?
While acupuncture is a promising treatment option for carpal tunnel syndrome, there are other steps you can take to manage your symptoms. Here are some tips for getting rid of the carpal tunnel:
- Take frequent breaks: If your job involves repetitive hand and wrist movements, take frequent breaks to stretch and rest your hands.
- Use ergonomic equipment: Use ergonomic equipment, such as a keyboard and mouse, to reduce strain on your hands and wrists.
- Wear wrist splints: Wearing a wrist splint at night can help keep your wrist in a neutral position and relieve symptoms.
- Try acupuncture: Acupuncture can be an effective treatment for carpal tunnel syndrome. Speak to a licensed acupuncturist to determine if it’s right for you.
- Traditional herbal medicine: Herbal medicine granules effectively treat carpal tunnel. It works better with acupuncture treatment.
- Consider surgery: In severe cases, surgery may be necessary to relieve symptoms and restore function.
Carpal tunnel syndrome can be a frustrating and debilitating condition. While traditional treatments are available, acupuncture offers a promising alternative for those seeking a natural and holistic approach to managing their symptoms. By targeting specific pressure points in the wrist and hand, acupuncture can relieve pain and promote healing. If you’re struggling with carpal tunnel syndrome, consider incorporating acupuncture into your treatment plan.