Beyond the Needle: A Holistic Approach to Conquering Generalized Anxiety Disorder with Acupuncture and Herbal Medicine in Beaverton
When Worry Takes Over: Understanding Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder (GAD) is more than just everyday stress. It’s a chronic condition characterized by excessive worry, racing thoughts, and physical symptoms like fatigue, muscle tension, and difficulty sleeping. Millions of Americans struggle with GAD, often feeling like they’re on a constant loop of anxiety with no escape.
The Western Approach: Medication and Therapy
Traditional Western medicine offers effective treatments for GAD, including cognitive-behavioral therapy (CBT) and medication like antidepressants. While these approaches can be helpful, they’re not always a perfect fit for everyone. Some individuals may experience side effects from medication or prefer a more natural approach to managing their anxiety.
Enter Traditional Asian Medicine: A Holistic Path to Inner Harmony
Dr. Kihyon Sohn, a licensed acupuncturist and herbalist in Beaverton, Oregon, offers a unique perspective on treating GAD. Drawing from the wisdom of traditional Asian medicine, Dr. Sohn believes in addressing the root cause of anxiety, not just the symptoms.
Acupuncture: Rebalancing the Flow of Qi
Traditional Asian medicine views anxiety as an imbalance in the flow of Qi, the vital energy that animates the body. Acupuncture needles are strategically placed at specific points to stimulate the meridians, pathways that guide Qi throughout the body. By gently stimulating these points, Dr. Sohn aims to restore balance and promote relaxation, alleviating anxiety symptoms.
Testimonial: “I was skeptical at first, but after a few acupuncture sessions with Dr. Sohn, I noticed a significant decrease in my anxiety. I felt calmer, more focused, and able to sleep better at night.” – Sarah L., Beaverton, OR
Herbal Medicine: Nature’s Calming Remedies
Dr. Sohn complements his acupuncture treatments with personalized herbal formulas. Herbs like ashwagandha, known for their adaptogenic properties, and skullcap, with its calming effect on the nervous system, can be incorporated into a treatment plan to support emotional balance further.
Testimonial: “The herbal remedies Dr. Sohn recommended were a game-changer. They helped ease my anxiety without the drowsiness or side effects I’d experienced with other medications.” – David M., Portland, OR
Finding Your Path to Calm: Embracing a Holistic Lifestyle
Dr. Sohn’s approach extends beyond needles and herbs. He encourages patients to adopt healthy lifestyle habits like regular exercise, mindful meditation, and a balanced diet to support anxiety management and overall well-being further.
Testimonial: “Dr. Sohn’s holistic approach was refreshing. He didn’t just treat my anxiety; he helped me understand the connection between my mind, body, and emotions. I learned tools I could use to manage my anxiety every day.” – Emily K., Tigard, OR
Take the First Step: Reclaim Your Calm with Dr. Kihyon Sohn
If you’re struggling with GAD and seeking a natural, holistic approach to managing your anxiety, Dr. Kihyon Sohn offers a unique and effective path to healing. Located in Beaverton, Oregon, Dr. Sohn welcomes patients from the surrounding areas who are ready to journey toward inner peace and well-being.
Our holistic wellness clinic is on Beaverton-Hillsdale Hwy, east of OR 217, making it easy to reach from Beaverton, Aloha, Hillsboro, Tigard, Lake Oswego, NW, and SW Portland. We have on-site parking, a handicap-accessible entrance and restroom, and treatment rooms on the ground floor for everyone’s convenience. Please call us at (503) 404-4567 for a same-day appointment. It’s a good idea to call or book online in advance.