Finding Calm in Beaverton: Anxiety and Depression Relief with Acupuncture and Herbal Medicine
The Prevalence of Anxiety and Depression
Anxiety and depression are two of the most prevalent mental health conditions in the United States, affecting millions of people each year. In Beaverton, Oregon, alone, a significant portion of the population struggles with these challenges. Anxiety can manifest as persistent worry, racing thoughts, and physical symptoms like fatigue and muscle tension. Depression, on the other hand, can lead to feelings of sadness, loss of interest in activities, and changes in sleep and appetite. Both conditions can significantly impact daily life and well-being.
Traditional Asian Medicine as a Treatment Option
Traditional Asian medicine (TAM), encompassing practices like acupuncture and herbal medicine, offers a holistic approach to treating anxiety and depression. Unlike Western medicine, which often focuses on symptom management with medication, TAM addresses the root causes of imbalance within the body and mind.
Acupuncture for Restoring Balance
Acupuncture involves the insertion of fine needles at specific points on the body. These points lie along pathways of energy flow, known as meridians. By stimulating these points, acupuncture helps to restore balance and promote the body’s natural healing processes. For anxiety and depression, acupuncture can be effective in reducing symptoms such as:
- Stress and tension
- Fatigue and low energy
- Irritability and mood swings
- Sleep disturbances
Herbal Medicine for Nourishment and Support
Herbal medicine plays a crucial role in TAM by providing natural substances that nourish the body and support its healing capacity. Dr. Kihyon Sohn, a licensed acupuncturist and herbalist in Beaverton, Oregon, tailors herbal formulas to each patient’s unique needs and symptoms. These formulas may include herbs that:
- Calm the mind and promote relaxation
- Improve sleep quality
- Uplift mood and combat feelings of sadness
- Support emotional resilience and coping mechanisms
Dr. Kihyon Sohn: A Personalized Approach to Healing
Dr. Sohn is passionate about helping individuals find relief from anxiety and depression through TAM. He takes a patient-centered approach, carefully listening to each person’s concerns and tailoring a treatment plan to address their needs. Dr. Sohn’s expertise in acupuncture and herbal medicine allows him to offer a comprehensive approach to healing.
The Benefits of TAM
Many people choose TAM for anxiety and depression because it offers several benefits over conventional treatments, including:
- Natural and holistic approach: TAM addresses the root causes of imbalance, promoting long-term healing and well-being.
- Minimal side effects: Unlike some medications, TAM offers a safe and gentle treatment with minimal side effects.
- Individualized care: Each treatment plan is tailored to the individual, ensuring optimal results.
Finding Support in Beaverton
If you’re struggling with anxiety or depression, seeking help from a qualified practitioner like Dr. Kihyon Sohn can make a significant difference in your life. By embracing TAM’s holistic approach, you can find natural relief from these challenging conditions and achieve greater emotional and physical well-being.
Our holistic wellness clinic is on Beaverton-Hillsdale Hwy, east of OR 217, making it easy to reach from Beaverton, Aloha, Hillsboro, Tigard, Lake Oswego, NW, and SW Portland. We have on-site parking, a handicap-accessible entrance and restroom, and treatment rooms on the ground floor for everyone’s convenience. Please call us at (503) 404-4567 for a same-day appointment. It’s a good idea to call or book online in advance.