Tag: insomnia
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How to treat phlegm Heat
Inflammation Here is how to treat phlegm heat. It is said that Phlegm is the cause of all the diseases. There is no part of the body it cannot reach. It arises out of weak function of Spleen to transform and transport what we eat, thereby causing deficiency of Qi and Blood. It is said […]
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Treating sleep paralysis with acupuncture points
Three factors for longevity Sleep is one of the most important things we can do for our health. We often think of good sleep as a way to feel rested and ready for the day, but it’s also been shown to be one of the three factors that lead to longevity. When we sleep well, […]
