Type 1

Type 1 anger
  • Extravert.
  • Difficulty sleeping or difficulty staying asleep.
  • Feeling heat rising up.
  • The heat rising worsens with stress, nervousness, excitement, or alcohol.
  • Experience emotions such as excitement, anger, heat stimulus, sensitivity, or anxiety 
  • Feeling easily irritable, agitated, angry
  • Heart palpitations, reddish face, increased skin sensitivity, heartburn from spicy or stimulating foods 

Type 2

Type 2 worry
  • Introvert
  • Difficulty sleeping or difficulty staying asleep 
  • Experience emotions such as worry, nervousness, sensitivity, and anxiety 
  • Heart palpitations, dizziness, urinary problems, twitching 

Type 3

Type 3 sadness
  • Introvert.
  • Difficulty sleeping or difficulty staying asleep.
  • Feeling sad, depressed, helpless, or oppressed.
  • Chest discomfort.
  • history of liver disorders.

Type 4

Type 4
  • Feeling easily fearful, scared or frightened.
  • Feeling nervous, or tense with sweaty hands.